
Slot 1
Alomomola
- Item
- Heavy-Duty Boots
- Ability
- Regenerator
- Nature
- Sassy
- Tera
- fairy
EVs: 252 HP / 4 Def / 252 SpD
IVs: 0 Spe
Moves
- Flip Turn
- Mirror Coat
- Wish
- Protect
Regenerator balance · Gen 9 OU
A patient balance team for long pivot games: Alomomola passes Wish through a slow Flip Turn, Gliscor strips items and spreads Toxic, and the three faster attackers prevent the defensive core from becoming passive.
FavePoke Editorial TeamPublished Updated






Game plan
Activate Gliscor’s Toxic Orb early, then use Protect to scout choice-locked attacks and Poison Heal to win small exchanges. Alomomola can Wish, Protect, or use a slow Flip Turn to deliver Zamazenta or Iron Valiant at high health; Mirror Coat is a punish for a telegraphed special hit, not the default response. Corviknight absorbs physical contact and keeps hazards manageable, while Choice Scarf Gholdengo supplies immediate speed control. This version does not set hazards, so progress comes from Knock Off, Toxic, Rocky Helmet, and repeated favorable entries rather than waiting for passive chip alone.
Complete sets
Sets come from the pinned usage snapshot and are combined around team items and roles. Load them in the Builder to validate and adjust.

Slot 1
EVs: 252 HP / 4 Def / 252 SpD
IVs: 0 Spe

Slot 2
EVs: 244 HP / 36 Def / 228 SpD

Slot 3
EVs: 248 HP / 252 Def / 8 SpD

Slot 4
EVs: 252 Atk / 4 SpD / 252 Spe

Slot 5
EVs: 252 SpA / 4 SpD / 252 Spe
IVs: 0 Atk

Slot 6
EVs: 252 SpA / 4 SpD / 252 Spe
This sample is organized from the 2026-06, 1695-rating Smogon usage snapshot and the project’s pinned Pokémon Showdown rules. It is not an official rental, tournament result, or win-rate promise. Metagames and bans change, so revalidate in the Builder and on the current platform before playing.